"Anxiety, like the most effective parasite, is indiscriminate in its choice of host. It plagues the ignorant and dimwitted as well as the brilliant and clever. But its message, of contingency, of risk, of skepticism, of flux: that is never dumb. Anxiety's message can never be waved away.
And yet that - waving away - is precisely what the anxiety sufferer is always trying to do to anxiety's message. Tortured as he is by the truth of uncertainty, he develops an adversarial relationship to that truth. He loathes it. He fights it. He refuses it. He wants it dead, silent, gone. He wants it to end.
This is where the danger creeps in, for there is no surer way to compound anxiety's power than to reject it outright . . . hoping beyond reason for some panacea - the right job, the right partner, the right city, the right therapist, the right home, the right friend - to snap my constitution into stable order. And I can tell you that the search is worse than useless. Like the ropes that tighten around your wrists the more you struggle, the discomfort and confusion of anxiety deepen the more you try to elude them. The harder you fight, the farther you fall."
I lifted this verbatim from a newspaper article. It really resonated with me so that's that.
Tuesday, December 31, 2013
Thursday, December 26, 2013
Seaweed, Ignored.
My father has been in and out of the hospital and rehab trying to regain his strength and mobility after a series of falls. He hasn't been much of a robust eater as he's gotten older - not helping his balance at all - and he compounded this problem by losing his dentures. he cleaned them and left them in a tissue on the bathroom counter and that was the last anyone saw of them, probably swept away by a diligent cleaning woman.
Getting the dentures remade by his current dentist - who doesn't do fittings remotely - is going to entail a number of visits to his office, no small task for a man who needs help to get out of bed.
I suggested to my mother that perhaps a different dentist - one that specializes in geriatric patients - might be able to accommodate an on-site fitting. I was not upset when this suggestion was flatly, categorically denied, demonstrating that "contempt prior to investigation" is alive and well in the general population. I remarked to SuperK: "i don't believe that my parents have ever taken one of my suggestions, ever." She made no comment, biting her tongue, no doubt, marveling at my tendency to never take anyone else's suggestion, ever.
Fine. A weak man doesn't eat enough to build up his strength and now he's forced to drink pureed cube steak and string beans. Wonderful decision. It's not so much the fact that my always brilliant suggestions go unheeded but that there's zero discussion. No, and that's that.
At least when I get all stubborn on your ass I usually calm down to the point where I can eventually listen to some different points of view.
What do I know?
Getting the dentures remade by his current dentist - who doesn't do fittings remotely - is going to entail a number of visits to his office, no small task for a man who needs help to get out of bed.
I suggested to my mother that perhaps a different dentist - one that specializes in geriatric patients - might be able to accommodate an on-site fitting. I was not upset when this suggestion was flatly, categorically denied, demonstrating that "contempt prior to investigation" is alive and well in the general population. I remarked to SuperK: "i don't believe that my parents have ever taken one of my suggestions, ever." She made no comment, biting her tongue, no doubt, marveling at my tendency to never take anyone else's suggestion, ever.
Fine. A weak man doesn't eat enough to build up his strength and now he's forced to drink pureed cube steak and string beans. Wonderful decision. It's not so much the fact that my always brilliant suggestions go unheeded but that there's zero discussion. No, and that's that.
At least when I get all stubborn on your ass I usually calm down to the point where I can eventually listen to some different points of view.
What do I know?
Wednesday, December 25, 2013
Dynamite Truck Driver Seaweed
Happy-Go-Lucky: Carefree or untroubled.
An interesting turn of a phrase. Are we to assume that you have to be lucky to be happy? That you have to go someplace, get lucky, then you'll be happy? I like Devil-May-Care, too. That's more along the lines of "Go screw yourself because I'm going to do whatever I want." What if the devil does indeed care? There's an ominous taint to that.
I think I'm a devil-may-care guy. Happy go lucky- not so much.
I don't get people who are untroubled in their minds. It makes ABSOLUTELY no sense to me. I assume that they're lying. I mean you can't come up with something to worry about? That's fucked up. Give me 10 minutes and I guarantee I can infect your untroubled mind with something poisonous.
The point is that while I'm kinda joking here I realize that I'm a long way from happy-go-lucky. I don't have the constitutional makeup to breeze through life. I'm always going to be fighting it, to some degree, swinging back at whoever's swinging at me. I'm like a dynamite truck driver. I've learned how to slow down and check my mirrors when I'm backing up but I still have a truck full of dynamite.
An interesting turn of a phrase. Are we to assume that you have to be lucky to be happy? That you have to go someplace, get lucky, then you'll be happy? I like Devil-May-Care, too. That's more along the lines of "Go screw yourself because I'm going to do whatever I want." What if the devil does indeed care? There's an ominous taint to that.
I think I'm a devil-may-care guy. Happy go lucky- not so much.
I don't get people who are untroubled in their minds. It makes ABSOLUTELY no sense to me. I assume that they're lying. I mean you can't come up with something to worry about? That's fucked up. Give me 10 minutes and I guarantee I can infect your untroubled mind with something poisonous.
The point is that while I'm kinda joking here I realize that I'm a long way from happy-go-lucky. I don't have the constitutional makeup to breeze through life. I'm always going to be fighting it, to some degree, swinging back at whoever's swinging at me. I'm like a dynamite truck driver. I've learned how to slow down and check my mirrors when I'm backing up but I still have a truck full of dynamite.
Sunday, December 22, 2013
I Wonder What . . .
"Someone who knew what he was talking about once remarked that pain was the touchstone of all spiritual progress."
I'm guessing that someone was Bill himself, our shrinking violet of a founder. I'm guessing he did a lot of slipping in of his own wisdom and passing it off as the words of a great sage. He rightly assumed it wouldn't have looked too good to say: "I - a man who knows what he's talking about - etc etc."
God love him. Where would we be without a big, loud-mouthed salesman as one of our founders? (Ed. Note: I was a big, loud-mouthed salesman.)
I was doing some off-line writing today, scribbling some thoughts down about my proneness to anxiety. I went back over my Anxiety List to see what was there. I saw some topical, worry-du-jour entries, things that really were the cause of some temporary, easily identified anxiety. It's OK to be anxious when you're facing something that generally causes anxiety. It's understandable, at least. These things come and go; they're dealt with or they disappear of their own accord.
And then there are things that show up over and over and over. I sure spend a lot of time worrying about my health. My main objection to this is that I've been blessed with a strong constitution. I don't often get sick; I don't have any serious injuries or conditions; my family history is strong; but still, with any ache or pain I'm sure the end is near.
I'm going to assume I should be learning something here. I wonder what it is.
I'm guessing that someone was Bill himself, our shrinking violet of a founder. I'm guessing he did a lot of slipping in of his own wisdom and passing it off as the words of a great sage. He rightly assumed it wouldn't have looked too good to say: "I - a man who knows what he's talking about - etc etc."
God love him. Where would we be without a big, loud-mouthed salesman as one of our founders? (Ed. Note: I was a big, loud-mouthed salesman.)
I was doing some off-line writing today, scribbling some thoughts down about my proneness to anxiety. I went back over my Anxiety List to see what was there. I saw some topical, worry-du-jour entries, things that really were the cause of some temporary, easily identified anxiety. It's OK to be anxious when you're facing something that generally causes anxiety. It's understandable, at least. These things come and go; they're dealt with or they disappear of their own accord.
And then there are things that show up over and over and over. I sure spend a lot of time worrying about my health. My main objection to this is that I've been blessed with a strong constitution. I don't often get sick; I don't have any serious injuries or conditions; my family history is strong; but still, with any ache or pain I'm sure the end is near.
I'm going to assume I should be learning something here. I wonder what it is.
Thursday, December 19, 2013
Circumstances On Rampage
Rampage: To move about wildly or violently.
From time to time I get stuck in a shitstorm of circumstances that I don't care for. I feel picked upon, of course, but it happens to all of us. I'm better today than when I was drinking when stuff I don't like happens to me; I'm even pretty good when a few things happen at the same time; but I find myself in a backpedal when a handful happen all at once. To make matters worse, when I'm in a backpedal then I react poorly to things that aren't all that important, effectively creating, all by myself, a few new things to be upset about.
Sheesh.
From time to time I get stuck in a shitstorm of circumstances that I don't care for. I feel picked upon, of course, but it happens to all of us. I'm better today than when I was drinking when stuff I don't like happens to me; I'm even pretty good when a few things happen at the same time; but I find myself in a backpedal when a handful happen all at once. To make matters worse, when I'm in a backpedal then I react poorly to things that aren't all that important, effectively creating, all by myself, a few new things to be upset about.
Sheesh.
Tuesday, December 17, 2013
Hard Chairs
My dad is in the hospital. After many years of wheedling and suggesting my sister and I finally convinced my folks to move into a retirement apartment where they have easy access to a lot of services that they need - meals, shuttles, medical care, etc. Unfortunately, my dad continued to fall when they were still in their house, the by-product of a completely sedentary lifestyle and some surreptitious drinking. He has been back and forth between skilled nursing care and a hospital bed - he's not doing all that well.
My family has this weird habit of ignoring each other most of the time but demanding a heavy presence when someone is unwell. My mom feels like she has to be at the hospital ALL OF THE TIME and because she isn't too swift behind the wheel of a car in the dead of a snowy winter and refuses to take a $10 cab instead, it has put a heavy burden on my sister, who's right there in town. Frankly, I don't get it. The few times either SuperK or I have been in the hospital the general attitude is: "Get the hell out of here. Go home. I feel like shit and having you sit there in a hard chair trying to cheer me up is frankly more irritating than not."
Now if I was at home - not 2500 miles away - I'd go to the hospital, muttering darkly at the injustice of it all, and sit there on the hard chair. My sister I can't speak for - she's spending a bunch of time as a shuttle-driver and hard-chair-occupant and I salute her for it. I assume she's being true to herself. It's more than I would do. Her behavior is probably more noble than mine, but I'm not all that uncomfortable with my behavior. Somewhat uncomfortable, obviously, because I feel the need to write about it, but the positions I hold have been developed over a long period of time.
Ten days ago my sister and I decided that it would be more helpful for me to travel home after the busy holiday season than before. There's a couple of weeks where the cost and inconvenience becomes prohibitive, especially since I just opened my wallet for a visit two months ago. I continued to feed my sister updates on reasonable travel itineraries right up to the point when it was too late to do anything reasonable, at which juncture she and my mother decided that I should come home now rather than later.
The cost to me would be significant. I have taken great pains to assure people that cost is not paramount but that it is an important factor. I'm not made of money. So I have been trying to understand why they want me to come back now rather than in a month, using my already booked and paid for ticket. I didn't get too clear of an answer besides some vague explanations of stress, which I think is somewhat self-imposed with all of the shuttling and hard-chair-sitting as a central feature. I mean, he's in the hospital which is where sick people are administered to.
Here's the to thine own self be true part: I realize that my behavior may not look great on paper but I'm OK with it. For the most part. And there's a lot of history that goes into this. It's like looking in on the Charlie Brown story where Lucy is trying to talk him into kicking the football which we all know she's going to pull away at the last minute so that he'll fall flat on his back. If it was the first time she offered to hold the ball you'd think: "Yeah, go ahead and give it a whirl." But you know it isn't. Lucy has a track record that makes it inadvisable.
Which is kind of where I am with the whole thing.
My family has this weird habit of ignoring each other most of the time but demanding a heavy presence when someone is unwell. My mom feels like she has to be at the hospital ALL OF THE TIME and because she isn't too swift behind the wheel of a car in the dead of a snowy winter and refuses to take a $10 cab instead, it has put a heavy burden on my sister, who's right there in town. Frankly, I don't get it. The few times either SuperK or I have been in the hospital the general attitude is: "Get the hell out of here. Go home. I feel like shit and having you sit there in a hard chair trying to cheer me up is frankly more irritating than not."
Now if I was at home - not 2500 miles away - I'd go to the hospital, muttering darkly at the injustice of it all, and sit there on the hard chair. My sister I can't speak for - she's spending a bunch of time as a shuttle-driver and hard-chair-occupant and I salute her for it. I assume she's being true to herself. It's more than I would do. Her behavior is probably more noble than mine, but I'm not all that uncomfortable with my behavior. Somewhat uncomfortable, obviously, because I feel the need to write about it, but the positions I hold have been developed over a long period of time.
Ten days ago my sister and I decided that it would be more helpful for me to travel home after the busy holiday season than before. There's a couple of weeks where the cost and inconvenience becomes prohibitive, especially since I just opened my wallet for a visit two months ago. I continued to feed my sister updates on reasonable travel itineraries right up to the point when it was too late to do anything reasonable, at which juncture she and my mother decided that I should come home now rather than later.
The cost to me would be significant. I have taken great pains to assure people that cost is not paramount but that it is an important factor. I'm not made of money. So I have been trying to understand why they want me to come back now rather than in a month, using my already booked and paid for ticket. I didn't get too clear of an answer besides some vague explanations of stress, which I think is somewhat self-imposed with all of the shuttling and hard-chair-sitting as a central feature. I mean, he's in the hospital which is where sick people are administered to.
Here's the to thine own self be true part: I realize that my behavior may not look great on paper but I'm OK with it. For the most part. And there's a lot of history that goes into this. It's like looking in on the Charlie Brown story where Lucy is trying to talk him into kicking the football which we all know she's going to pull away at the last minute so that he'll fall flat on his back. If it was the first time she offered to hold the ball you'd think: "Yeah, go ahead and give it a whirl." But you know it isn't. Lucy has a track record that makes it inadvisable.
Which is kind of where I am with the whole thing.
Monday, December 16, 2013
To Thine Own Self - Or: "A Stroll Down Prevocalic Possessive Determiner Lane"
Thine: Your; that belongs to you. (Singular second person prevocalic possessive determiner - preconsonantal form: thy). Ed Note: Huh?
To Thine Own Self Be True.
What a powerful sentiment that is. I have taken so much strength from that short expression - found on our anniversary coins, by the way - over the years. It gives me the resolve to follow my own principles. I have to develop a solid-citizen spiritual way of life, with much counsel and study, and I then try to stick to these principles. I believe that I live well, within myself and as a member of the general population, when I adhere to these principles. I make mistakes. I make a LOT of mistakes, but at the end of most days I can look back in peace as far as my behavior is concerned.
That doesn't mean I'm always comfortable with my decisions, some of which affect other people in ways that they dislike. And sometimes these decisions don't look great on paper. I'm out of the mainstream in my thinking and opinions from time to time. And what's important to me isn't always important to other people, and vice versa. I try to understand this when someone annoys me
To Thine Own Self Be True.
What a powerful sentiment that is. I have taken so much strength from that short expression - found on our anniversary coins, by the way - over the years. It gives me the resolve to follow my own principles. I have to develop a solid-citizen spiritual way of life, with much counsel and study, and I then try to stick to these principles. I believe that I live well, within myself and as a member of the general population, when I adhere to these principles. I make mistakes. I make a LOT of mistakes, but at the end of most days I can look back in peace as far as my behavior is concerned.
That doesn't mean I'm always comfortable with my decisions, some of which affect other people in ways that they dislike. And sometimes these decisions don't look great on paper. I'm out of the mainstream in my thinking and opinions from time to time. And what's important to me isn't always important to other people, and vice versa. I try to understand this when someone annoys me
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