I was battling some free-floating
anxiety yesterday. This means that I was
feeling anxious about some things that weren't actually real. They sure weren't likely to happen. It was my fevered brain struggling to come up
with problems. I didn't have any problems
so I made some shit up. It’s what comes
naturally to me: Problems.
So I trot out my trusty Crisis List
and wrote down the things that were bothering me. It helps me visualize what’s going on and
makes me write down what I think the solution is. But yesterday I could be bothered to even
write down the Crises, preferring instead to let the anxiety free-float to its
little heart’s content. I did decide to
get up this morning and write down the anxiety makers but I couldn't remember
one of them. It was obviously quite
important and pressing.
The second one was for something that hasn't happened yet and probably won’t happen – it falls into the category of
“Imagining the Worst Possible Scenario Even Though That Is Damned Unlikely To
Happen.” It’s a very popular scenario in
the Seaweed household. In fact, it may
be the most popular scenario. I can’t
think of anything more popular than imagining problems where no problems exist.
The third and last category was total bullshit. The solution I wrote down was this:
“Really? Really?” I couldn't believe that I even had this as a
problem. It was in the category of My
Ferrari isn't working well problems.
Restless guy. I would have been one of the dudes on a wagon
trail getting scalped and freezing and starving to death a hundred and fifty
years ago. I would have left a
reasonable existence
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