I was helped immensely early on by being forced to hear over and over stuff that was clearly crap that wouldn't work for me. I refused to budge. I refused to consider the fact that the crap was working for hundreds of people in my immediate vicinity. I would purse my lips, narrow my eyes into a Clint Eastwood squint, shake my head: "Nope. Not going to do that. Or that." Eventually the inevitable question: "How's everything working for you, Seaweed?" I could never get past that question. It was intractable. I had to yield to the group wisdom. Slowly and with great reluctance.
Buddha, Buddha, on the wall . . . Who's the biggest jerk of all?
Visualization techniques to help grow tolerance: "In front of you to the right, imagine another version of yourself who is a solid mass of egotistical self-centeredness. (Ed. Note: Yeah, that's not hard to do. What would be hard is imagining myself in any other way.) In front of you to the left, visualize a group of poor people, including some who are destitute, needy, suffering. Consider that we are willing to make temporary sacrifices for a long-term return. By the same logic, it makes perfect sense for one single person to make sacrifices in order to help a larger good. Consider your own egotistical self there at your right side, neglecting the welfare of so many. It simply is not good to be like this. (Ed. Note: No nuance or equivocation there.) The point is that you yourself must serve and help other beings."
I hate other people. Other people are the worst.
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