Guilt: Awareness, feeling of having done wrong; remorse.
My mind wandered back through my pre-recovery life during my Quiet Time this morning. Sometimes I feel weirdly uncomfortable with all of the blessings I have in my life, especially in post-fire and post-mudslide SoCal. A lot of people lost a lot of stuff and too many people lost their lives.
I did have a couple of things on my mind that I thought I could bring up to fill any dead air time during my last therapy session. Being on a smooth path is a nice problem to have when dealing with a mental health professional. I wanted to talk a little bit about money, ironically while I was mentally calculating my per minute charges to sit in a room without anything pressing to talk about.
I have a group of close friends who know in a general sense how I'm doing financially. This is important to a guy raised in a household where money talk was strictly verboten. It's no wonder I made a mess of my finances - it was as welcome a topic around the dinner table as head lice or projectile vomiting. In some ways this is OK - I'd rather be low-key about what I do or don't have in the Sex! Money!! Power!!! department than the other way around. Nothing worse than listening to a humble-brag from someone dying to let you know how much Sex! Money!! Power!!! they're enjoying.
I talked in specific numbers. I include my nice house - fixed-up, my adequate bank account, and our Very Expensive Cars in the Gratitude List part of my morning meditation. I voice this gratitude at the end of my Gratitude List, rightly recognizing that my relationships with people are what really counts. Nonetheless, I wanted to make sure I wasn't hiding any sneakiness or heaping any unwarranted guilt on my own shoulders.
I think in a general sense a financial buffer is a security blanket. I know it was for my parents - they were happy enough with the stuff they had so they viewed their savings as a hedge against a future calamity, one that never came if you want to dip a toe into the irony pool. I think they were unconcerned that there was money left over when they died. I don't sense that they felt deprived of any stuff. I laugh at myself pondering various selections in the day-old baked goods bin or the slightly rotten vegetable section. I can afford top shelf stuff but I've been making due with the edgier shit for so long it just feels natural to stay that course.
I also ponder how miserable I was for much of my life before I got sober. I was drunk, I was stoned, or I was anxious. No matter what I got accomplished each day I felt the burden of the next day weighing me down. I was never relaxed.
I'm goddam relaxed now. Most of the time. Some of the time. Every now and then.
Tuesday, January 16, 2018
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