The Present Moment

Looking back we can create guilt where none should ever exist.  No doubt, everyone has thing sthey  wish they had not done - but in most cases, we did what we could at the moment.  Chances are that if we are spending time in regret, we are not giving ourselves to what we are supposed to be doing at the present time.  We are usually doing the best we can with the tools we have at any current moment.  It may not be the thing we should have done and it may not be what we would do today  but it was the best we could do at the time, and that's not only OK but that's to be expected in our deeply incomplete, often flawed existences.